Oat Semalam Flax dan Blueberry Vanilla

Name: Oat Semalam Flax dan Blueberry Vanilla
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1/2 cup rolled oats OR quick oats; 2/3 cup water; 1/2 cup lowfat vanilla yogurt; 1 tbsp flaxmeal; 1 baby pinch of salt; blueberries, pecans, brown sugar, and other goodies for topping

These overnight oats have flax, blueberry, and vanilla yogurt to make them creamy, nutty, and the best healthy breakfast you'll ever eat.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings 👁 6

Ingredients

1 servings

1/2 cup rolled oats OR quick oats
2/3 cup water
1/2 cup lowfat vanilla yogurt
1 tbsp flaxmeal
1 baby pinch of salt
blueberries, pecans, brown sugar, and other goodies for topping

Instructions

In an individual food storage container, add the ingredients in the order listed (except for toppings). Do not stir. Refrigerate overnight.
In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice. Repeat forever.

Nutrition per serving

313kcal

💰 Cost Estimate

Total Ingredients
$1919.00

Per Serving
$1919.00/serving

🏠 Savings
~$3838.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
rolled oats OR quick oats	0.5 cup	$93.00
water	0.6666666666666666 cup	-
lowfat vanilla yogurt	0.5 cup	$1806.00
flaxmeal	1 tbsp	-
baby pinch of salt	1	$20.00
blueberries	-	-