Easy Pumpkin Cheesecake Cups
This easy no-bake pumpkin dessert recipe will be a hit at your Thanksgiving table! It's made with real pumpkin, Greek yogurt, cream cheese (1 block total), and maple syrup. Recipe yields 8 small desserts, and you will need 8 small glasses to contain them.

Ingredients
8 servings
Instructions
- First, make the pecan and graham cracker topping: Toast the pecans in a small skillet over medium heat, stirring occasionally, until fragrant, about 3 to 6 minutes. Transfer the pecans to a food processor and add the broken graham crackers and pumpkin spice blend.
- Process the mixture for about 10 seconds, until the pecans and grahams are broken into tiny pieces (you may need to break up a few persistent pieces between your fingers, to avoid turning the mixture into nut butter). Transfer the mixture to a bowl and wipe out the food processor with a clean tea towel for the next step.
- To make the cheesecake mousse: In the food processor, combine the cream cheese (6 ounces of it), yogurt, maple syrup and vanilla extract. Blend until the mixture is completely smooth, scraping down the sides and bottom as necessary. Transfer the mixture to a bowl. It’s ok if a bit of it remains in the food processor for the next step.
- To make the pumpkin mousse: In the food processor, combine the pumpkin purée, yogurt, the remaining 2 ounces of cream cheese, maple syrup, pumpkin spice blend, vanilla extract, and a pinch of salt. Blend until the mixture is completely smooth, scraping down the sides and bottom as necessary.
- To assemble, transfer about 2 ounces (¼ cup) of the pumpkin purée to each of your 8 cups. Top each with about 1 ounce (2 tablespoons) of the cream cheese mixture—you might have a bit leftover; just divide it between the cups. Top each with about 1 tablespoon of the pecan and graham cracker topping.
- Serve immediately, or better yet, cover and refrigerate for later (they’ll thicken up somewhat over time, which I like—they’ll keep for up to 2 days in the fridge).
Nutrition per serving
273kcal
💰 Cost Estimate
Total Ingredients
$412.00
$412.00
Per Serving
$52.00/serving
$52.00/serving
🏠 Savings
~$824.00 vs buying!
~$824.00 vs buying!
📋 Price Breakdown (21% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| ⅓ cup pecan halves | - | - |
| raham crackers | - | - |
| ¼ teaspoon pumpkin spice blend | - | - |
| cream cheese | 6 oz | $252.00 |
| ½ cup plain Icelandic Skyr like Siggi’s or whole-milk Greek yogurt | - | - |
| ¼ cup maple syrup or honey | - | - |
| vanilla extract | 1 tsp | $76.00 |
| 1 can | - | |
| ½ cup plain Icelandic Skyr like Siggi’s or whole-milk Greek yogurt | - | - |
| cream cheese | 2 oz | $84.00 |
| ¼ cup maple syrup or honey | - | - |
| pumpkin spice blend | 1 tbsp | - |
| ½ teaspoon vanilla extract | - | - |
| Pinch of salt | - | - |
*Estimated market prices, may vary by region
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