Easy Overnight Oats Recipe

Name: Easy Overnight Oats Recipe
Prep time: 5 min
Total time: 485 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1/2 cup rolled oats (old fashioned oats); 5 oz almond milk ((just under 2/3 cup) or your milk of choice); 1/4 cup Greek yogurt (fat free or whole yogurt*); 1 Tbsp maple syrup; 1 Tbsp chia seeds; Blueberry Lemon: 1/4 cup blueberries + lemon zest; Strawberry Chocolate: 1/3 cup strawberries + mini chocolate chips; Raspberry peach: 1/3 cup peaches or nectarine + raspberries; Banana nut: 1/2 banana + chopped pecans

Easy and creamy overnight oats is our favorite make-ahead breakfast. There is no cooking required, just stir and refrigerate overnight for a creamy and enjoyable bowl of oatmeal. It's perfect for weekly meal prep, just add your preferred toppings ahead or when you’re ready to enjoy them.

⏱ 485 min 🔨 Prep 5min 📊 Hard 🍽 1 servings ⭐ 5.0 (166) 👁 8

Ingredients

1 servings

1/2 cup rolled oats (old fashioned oats)
5 oz almond milk ((just under 2/3 cup) or your milk of choice)
1/4 cup Greek yogurt (fat free or whole yogurt*)
1 Tbsp maple syrup
1 Tbsp chia seeds
1/4 cup blueberries + lemon zest Blueberry Lemon
1/3 cup strawberries + mini chocolate chips Strawberry Chocolate
1/3 cup peaches or nectarine + raspberries Raspberry peach
1/2 banana + chopped pecans Banana nut

Instructions

In a mason jar, add all of your ingredients: rolled oats, almond milk, yogurt, maple syrup, and chia seeds. Stir until well combined then cover and refrigerate overnight.
To serve, add your favorite toppings and enjoy it out of the jar, or transfer to a bowl and sprinkle on your favorite fruit or nut toppings.

Nutrition per serving

Protein13g

Carbs48g

Fat8g

315kcal

13gProtein

48gCarbs

8gFat

💰 Cost Estimate

Total Ingredients
$6651.00

Per Serving
$6651.00/serving

🏠 Savings
~$13302.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
rolled oats	0.5 cup	$93.00
almond milk	5 oz	$53.00
Greek yogurt	0.25 cup	$56.00
maple syrup	1 tbsp	$39.00
chia seeds	1 tbsp	-
Blueberry Lemon	4 cup	$5576.00
Strawberry Chocolate	3 cup	$834.00
Raspberry peach	3 cup	-
Banana nut	-	-