Dark Chocolate Covered Coconut Bars

Made using real, whole food ingredients, and used zero processed sugar, no butter, and the darkest of the darkest of chocolate. The combo of maple and coconut keeps the bars perfectly sweet and the peanut butter adds just a hint of nutty flavor (along with protein).

⏱ 25 min 🔨 Prep 15min 🔥 Cook 10min 📊 Medium 🍽 16 servings 👁 6
Dark Chocolate Covered Coconut Bars

Ingredients

16 servings

Instructions

  1. 1. Line an 8x8 inch square baking dish with parchment paper. 2. In a medium pot, combine the maple and coconut cream and bring to a boil over high heat. Boil 8-10 minutes or until thickened to a caramel like sauce. Remove from the heat and stir in 2 tablespoons peanut butter and the vanilla. Stir in the coconut. Press the mixture into the prepared baking dish. Transfer to the freezer and freeze until firm, 30 minutes to 1 hour.3. Melt the chocolate in the microwave until melted and smooth. Let cool 10 minutes.4. Cut bars into 16 bars. Cover in chocolate and top as desired. Let the chocolate set up, about 10 minutes. Keep stored in the fridge. 

Nutrition per serving

413kcal

💰 Cost Estimate

Total Ingredients
$2065.00
Per Serving
$129.00/serving
🏠 Savings
~$4130.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
IngredientAmountSubtotal
real maple syrup 0.75 cup $465.00
canned full fat coconut milk 0.3333333333333333 cup $4.00
creamy peanut butter 2 tbsp $15.00
vanilla extract 2 tsp $152.00
unsweetened lightly toasted coconut flakes 4 cups $21.00
dark chocolate 12 oz $1408.00
cocoa nibs - -

*Estimated market prices, may vary by region

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🏥 Health Tips

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Similar Ingredients

🍳

Dark Chocolate Covered Coconut Bars

Ingredients:
  • 3/4 cup real maple syrup
  • 1/3 cup canned full fat coconut milk, using the cream only
  • 2 tbsp creamy peanut butter
  • 2 tsp vanilla extract
  • 4 cups unsweetened lightly toasted coconut flakes
  • 12 oz dark chocolate
  • cocoa nibs, coconut, roasted nuts, dried fruits, for topping ((optional))

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