Kembang Kol Tumbuk Krim
Recipe VIDEO above. So tasty in its own right, you won't just make it as a low carb alternative to mashed potato! See Note 1 for SUBS & alternatives!
Ingredients
6 servings
Instructions
- Cut the larger florets in half or quarter so they're all about the same size.
- Add cauliflower and garlic into a large pot of boiling water and cook for 10 minutes until very soft.
- Scoop out a mug of cooking water.
- Drain well, then transfer to food processor.
- Add remaining ingredients, starting with no water, blitz until smooth. (Use handheld blender stick if you don't have food processor)
- Use reserved cooking water to adjust consistency to taste and help puree smooth.
- Adjust salt and pepper to taste
- Transfer to serving bowl, drizzle with melted butter and garnish with parsley if desired.
- Serve as a side with anything that you'd usually serve with mashed potato!
Nutrition per serving
Protein4g
Carbs9g
Fat7g
111kcal
4gProtein
9gCarbs
7gFat
💰 Cost Estimate
Total Ingredients
$3.00
$3.00
Per Serving
$1.00/serving
$1.00/serving
🏠 Savings
~$6.00 vs buying!
~$6.00 vs buying!
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| / 2lb cauliflower florets | 1 kg | - |
| arlic cloves | 2 g | $3.00 |
| 2 tbsp | - | |
| 0.25 cup | - | |
| 0.25 cup | - | |
| - 3 tbsp cooking water | 1 | - |
| Salt and pepper | - | - |
| Melted butter | - | - |
*Estimated market prices, may vary by region
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