Chocolate Peanut Butter Protein Balls

The BEST chocolate peanut butter protein balls. These no bake energy balls with dates, chia seeds, and oats are the perfect healthy snack.

⏱ 15 min 🔨 Prep 5min 🔥 Cook 10min 📊 Easy 🍽 14 servings ⭐ 4.9 (43) 👁 9
Chocolate Peanut Butter Protein Balls

Ingredients

14 servings

Instructions

  1. If your dates are dry, put them in a small bowl and cover with boiling water. Let sit 10 minutes to rehydrate, then drain and pat dry.
  2. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side of the bowl.
  3. Add the oats, peanut butter, chocolate chips, chia seeds, and salt.
  4. Pulse until the mixture is broken down and in small pieces but not completely smooth. Add the cocoa powder and pulse to combine. (At this point, the dough will look like crumbs, but when you scoop some into your hand and press to roll it into a ball, it should hold together easily. If it seems too dry and isn't holding together, add a little peanut butter; if it's too sticky, add a few more oats. The amount you need may vary based upon the brand of peanut butter you use and the moisture of the dates.)
  5. Roll the dough into balls of your desired size (I did slightly over 1 inch and ended up with 14 energy balls).
  6. Enjoy immediately (the balls will be soft but delicious) or pop in the refrigerator for 10 or so minutes to allow the balls to set.

Nutrition per serving

Protein2g
Carbs17g
Fat4g
103kcal
2gProtein
17gCarbs
4gFat

💰 Cost Estimate

Total Ingredients
$751.00
Per Serving
$54.00/serving
🏠 Savings
~$1502.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
IngredientAmountSubtotal
Medjool dates 0.25 cups -
peanut butter 0.25 cup $30.00
old fashioned rolled oats 0.75 cup $139.00
mini chocolate chips 3 tbsp $53.00
chia seeds 1 tbsp -
kosher salt 0.125 tsp -
cocoa powder 3 tbsp $529.00

*Estimated market prices, may vary by region

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🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

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Similar Ingredients

🍳

Chocolate Peanut Butter Protein Balls

Ingredients:
  • 1 1/4 cups Medjool dates (pitted (about 10 dates))
  • 1/4 cup peanut butter (plus 2 tablespoons)
  • 3/4 cup old fashioned rolled oats
  • 3 tbsp mini chocolate chips
  • 1 tbsp chia seeds
  • 1/8 tsp kosher salt
  • 3 tbsp cocoa powder

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