Kabayaki Lele
Love unagi? Then you must try this Catfish Kabayaki recipe. In this dish, I top tender, juicy, pan-fried catfish with a sweet and delicate tare sauce and garnish it with toasted sesame seeds.

Ingredients
2 servings
Instructions
- Before You Start: Gather all the ingredients. For the steamed rice, please note that 1½ cups (300 g, 2 rice cooker cups) of uncooked Japanese short-grain rice yields 4⅓ cups (660 g) of cooked rice, enough for 2 donburi servings (3⅓ cups, 500 g). See how to cook short-grain rice with a rice cooker, pot on the stove, Instant Pot, or donabe.
- Cut 2 basa fillets (catfish fillets) in half. Season both sides of the catfish fillets with ⅛ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper.
- Coat the fillets with 1½ Tbsp all-purpose flour (plain flour). Gently shake off the excess flour.
- Heat 1½ Tbsp neutral oil (if you like a crispier texture, use 2 to 2½ Tbsp oil) in the frying pan over medium heat. Cook both sides of the fillet until golden brown, about 3–4 minutes each side.
- Whisk 2 Tbsp sake, 2 Tbsp mirin, 3 Tbsp soy sauce, and 1 Tbsp sugar together in a small bowl. Pour the sauce over the fish in the pan. Using a spoon, scoop some sauce and pour it over the fish several times. Cook a few minutes until the sauce thickens.
- Thinly slice 2 green onions/scallions and sprinkle over the fish. Turn off the heat. Divide 2 servings cooked Japanese short-grain rice into individual large donburi bowls or plates. Serve the fish over the rice. Drizzle the sauce over the fish. Sprinkle with 1 tsp toasted white sesame seeds and Japanese sansho pepper, if you'd like.
Nutrition per serving
Protein31g
Carbs40g
Fat21g
515kcal
31gProtein
40gCarbs
21gFat
💰 Cost Estimate
Total Ingredients
$661.00
$661.00
Per Serving
$331.00/serving
$331.00/serving
🏠 Savings
~$1322.00 vs buying!
~$1322.00 vs buying!
📋 Price Breakdown (69% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| basa fillets | 2 | $440.00 |
| ⅛ tsp Diamond Crystal kosher salt | - | - |
| ⅛ tsp freshly ground black pepper | - | - |
| all-purpose flour | 1.5 tbsp | $2.00 |
| neutral oil | 1.5 tbsp | $6.00 |
| reen onions/scallions | 2 g | $3.00 |
| servings cooked Japanese short-grain rice | 2 | $121.00 |
| toasted white sesame seeds | 1 tsp | $1.00 |
| Japanese sansho pepper | - | - |
| soy sauce | 3 tbsp | $45.00 |
| mirin | 2 tbsp | $42.00 |
| sake | 2 tbsp | - |
| sugar | 1 tbsp | $1.00 |
*Estimated market prices, may vary by region
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