Brown Sugar Pear Steel Cut Oats
Warm steel-cut oats with brown sugar pears and pecans. A simple vegan breakfast with full servings of fruit, fiber, and protein.
Ingredients
2 servings
Instructions
- Start your oats by bringing water to a boil in a small saucepan. Once boiling add a pinch of salt and then your oats. Swirl to coat then cover and turn heat to low. Cook for 15 minutes or until the water is absorbed and the oats are tender.
- In the meantime, prepare your pears. Heat a medium saucepan over medium heat. Once hot, add olive oil or butter. Once bubbling, add brown sugar and stir. Then immediately add in pears, lemon juice and cinnamon and stir to coat. Cover to steam and soften the pears and cook for 10 or so minutes or until tender and golden brown. Once tender, remove the lid to allow them to caramelize a bit more. Remove from heat.
- Divide oats between two bowls (as original recipe is written) and top with equal servings of pears. I also added a few pecans, which added a nice crunch and more protein.
Nutrition per serving
349kcal
💰 Cost Estimate
Total Ingredients
$191.00
$191.00
Per Serving
$96.00/serving
$96.00/serving
🏠 Savings
~$382.00 vs buying!
~$382.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| steel-cut oats | 0.75 cup | $139.00 |
| water | 0.5 cups | - |
| butter or olive oil | 0.5 tbsp | $10.00 |
| -3 Tbsp brown sugar | 2 | $25.00 |
| Bosc pears | 2 | - |
| cinnamon | 0.25 tsp | $7.00 |
| lemon juice | 1 tbsp | $10.00 |
| Pecans | - | - |
| Granola | - | - |
| Nut butter | - | - |
*Estimated market prices, may vary by region
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