Beet & Arugula Salad

Fresh & full of flavor, this Arugula Salad is paired with earthy beets and tangy citrus.

⏱ 90 min 🔨 Prep 20min 🔥 Cook 70min 📊 Hard 🍽 4 servings ⭐ 5.0 (16) 👁 9
Beet & Arugula Salad

Ingredients

4 servings

Instructions

  1. Preheat oven to 400°F.
  2. Wash beets and trim the ends (if they are large), cut beets in half. Rub beets with olive oil and season with salt and pepper.
  3. Place beets in a baking dish and seal with foil. Bake until tender, about 1 hour. Cool beets 5-10 minutes and then rub the skins off with a paper towel.
  4. Section the oranges by cutting the skin off. Use a small paring knife to cut each piece of orange away from the white pith.
  5. Whisk dressing ingredients and set aside.
  6. Combine cooled beets, oranges, onions, and arugula in a large bowl. Toss with dressing and garnish with remaining ingredients

Nutrition per serving

Protein8g
Carbs27g
Fat36g
444kcal
8gProtein
27gCarbs
36gFat

💰 Cost Estimate

Total Ingredients
$294.00
Per Serving
$74.00/serving
🏠 Savings
~$588.00 vs buying!
📋 Price Breakdown (54% ingredients detected)
IngredientAmountSubtotal
beets 1 lb -
olive oil 1 tbsp $21.00
salt and black pepper - -
arugula 6 cups -
navel oranges 2 -
toasted pecans 1 cup -
red onion 0.5 $35.00
crumbled feta cheese 0.5 cup $156.00
olive oil 3 tbsp $63.00
white wine vinegar 2 tbsp $9.00
honey 1 tsp $6.00
Dijon mustard 1 tsp $4.00
salt and pepper to taste - -

*Estimated market prices, may vary by region

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🍳

Beet & Arugula Salad

Ingredients:
  • 1 lb beets (or 4 small cooked beets)
  • 1 tbsp olive oil
  • salt and black pepper
  • 6 cups arugula (or mixed greens)
  • 2 navel oranges (sectioned)
  • 1 cup toasted pecans (or candied pecans)
  • ½ red onion (thinly sliced)
  • ½ cup crumbled feta cheese (or goat cheese)
  • 3 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • salt and pepper to taste

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