Baked Cauliflower Mac and Cheese
Tender elbow macaroni and cauliflower florets are tossed in a cheesy sauce, topped with more cheese and baked until bubbly.

Ingredients
6 servings
Instructions
- Preheat oven to 425°F.
- Cook cauliflower and macaroni in salted water 5 to 7 minutes or until macaroni is tender. Drain very well.
- Melt butter in a medium saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.
- Whisk in cream and milk a little bit at a time whisking until smooth after each addition. Bring mixture to a boil over medium heat while stirring.
- Once thickened, remove from heat and stir in Parmesan cheese and 3 cups of cheddar cheese until melted. Toss with cauliflower and macaroni and spread into a greased 9×13 pan.
- Top with the remaining 1 cup of cheddar cheese and bake for 20 to 22 minutes or until bubbly. Do not over cook.
Nutrition per serving
Protein32g
Carbs47g
Fat42g
697kcal
32gProtein
47gCarbs
42gFat
💰 Cost Estimate
Total Ingredients
$3231.00
$3231.00
Per Serving
$539.00/serving
$539.00/serving
🏠 Savings
~$6462.00 vs buying!
~$6462.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cauliflower florets | 4 cups | - |
| elbow macaroni | 2 cups | - |
| butter | 0.25 cup | $65.00 |
| all-purpose flour | 0.25 cup | $5.00 |
| garlic powder | 0.5 tsp | $4.00 |
| onion powder | 0.5 tsp | $4.00 |
| seasoned salt | 0.5 tsp | $1.00 |
| black pepper | 0.5 tsp | $11.00 |
| half and half | 1 cup | $2556.00 |
| milk | 1.5 cups | $16.00 |
| shredded sharp cheddar cheese | 4 cups | $439.00 |
| shredded Parmesan cheese | 0.5 cup | $130.00 |
*Estimated market prices, may vary by region
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