Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 75 min
Yield: 8 servings
Cuisine: Indonesian
Ingredients: 2 large eggplants (about 1 ½ lbs in total); ¼ cup tahini; ¼ cup fresh lemon juice; 1 clove garlic (minced); 3 tbsp chopped fresh parsley; ½ tsp salt (or to taste); 1 tbsp olive oil; red pepper flakes (to taste)

Baked eggplant, tahini, and garlic come together for an easy baba ganoush recipe. It's perfect with pita, crackers, or veggies.

⏱ 75 min 🔨 Prep 10min 🔥 Cook 45min 📊 Medium 🍽 8 servings ⭐ 5.0 (13) 👁 9

Ingredients

8 servings

2 large eggplants (about 1 ½ lbs in total)
¼ cup tahini
¼ cup fresh lemon juice
1 clove garlic (minced)
3 tbsp chopped fresh parsley
½ tsp salt (or to taste)
1 tbsp olive oil
red pepper flakes (to taste)

Instructions

Preheat oven to 400°F.
Poke eggplant with a fork and bake directly on the rack until tender, about 45-50 minutes.
Cool and peel the eggplant.
In a food processor or blender, place eggplant, tahini, lemon juice, and garlic. Process until smooth.
Stir in parsley & salt. Top with olive oil and red pepper flakes.

Nutrition per serving

Protein3g

Carbs9g

Fat6g

91kcal

3gProtein

9gCarbs

6gFat

💰 Cost Estimate

Total Ingredients
$459.00

Per Serving
$57.00/serving

🏠 Savings
~$918.00 vs buying!

📋 Price Breakdown (75% ingredients detected)

Ingredient	Amount	Subtotal
eggplants	2 large	$110.00
tahini	0.25 cup	-
fresh lemon juice	0.25 cup	$40.00
garlic	1 clove	$198.00
chopped fresh parsley	3 tbsp	$89.00
salt	0.5 tsp	$1.00
olive oil	1 tbsp	$21.00
red pepper flakes	-	-