Air Fryer Buffalo Cauliflower
Breaded, crispy, & tossed in buffalo sauce, this Air Fryer Buffalo Cauliflower is the perfect snack!
Ingredients
6 servings
Instructions
- Wash, dry, and cut cauliflower into bite-sized pieces.
- Whisk batter ingredients until smooth and toss with cauliflower.
- Combine Panko bread crumbs, seasoned bread crumbs, olive oil, and salt & pepper to taste.
- Remove cauliflower from the batter and allow excess to drip off. Gently roll cauliflower in the bread crumb mixture. Repeat with remaining cauliflower.
- Preheat air fryer to 350°F. Place cauliflower in a single layer in the air fryer.
- Cook for 5 minutes. Increase heat to 400°F and cook an additional 5-7 minutes or until cauliflower is tender inside and crisp outside.
- Toss with sauce and cook an additional 2-3 minutes.
- Serve with carrot sticks, celery and blue cheese or ranch dressing if desired.
Nutrition per serving
258kcal
💰 Cost Estimate
Total Ingredients
$594.00
$594.00
Per Serving
$99.00/serving
$99.00/serving
🏠 Savings
~$1188.00 vs buying!
~$1188.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cauliflower | 1 head | - |
| Panko bread crumbs | 1 cup | $240.00 |
| seasoned bread crumbs | 0.5 cup | $120.00 |
| olive oil | 2 tbsp | $42.00 |
| salt and black pepper | - | - |
| buffalo sauce | 0.5 cup | $120.00 |
| milk | 1 cup | $25.00 |
| all-purpose flour | 1 cup | $19.00 |
| olive oil | 1 tbsp | $21.00 |
| garlic powder | 1 tsp | $7.00 |
| black pepper | - | - |
*Estimated market prices, may vary by region
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