Vegan Mushroom Stroganoff

This vegan mushroom stroganoff with a rich, creamy cashew sauce is hearty, healthy, and full of deep, savory flavors. Healthy and comforting!

⏱ 40 min 🔨 Prep 10min 🔥 Cook 30min 📊 Medium 🍽 4 servings 👁 8
Vegan Mushroom Stroganoff

Ingredients

4 servings

Instructions

  1. Drain the cashews, then place them in a blender with 3/4 cup of the vegetable broth. Puree until smooth, thick, and creamy. Depending upon your blender, this may take several minutes and you may need to stop and scrape down the blender a few times. The mixture will be the consistency of a thin paste. Set aside.
  2. In a large, deep skillet or a Dutch oven with a tight-fitting lid, heat the olive oil over medium. Add the onion and cook until beginning to soften, about 5 minutes.
  3. Add the mushrooms. Continue to cook, stirring occasionally, until the mushrooms are browned and softened and have given up their liquid, about 10 to 12 minutes.
  4. Stir in the thyme, smoked paprika, black pepper, salt, and garlic. Cook, stirring to coat the mushrooms, until the garlic is fragrant, about 30 seconds.
  5. Stir in the soy sauce. Let cook until the soy sauce evaporates, about 30 seconds to 1 minute.
  6. Sprinkle the flour over the top, then stir so that it coats the mushrooms. Continue stirring until all of the white bits of flour disappear.
  7. Pour in 1 cup of the remaining broth. Stir and work any stuck-on bits off the bottom of the pan.
  8. Add 1 1/2 cups of the remaining broth and the noodles. Stir to combine and cover the pan. Bring the liquid to a boil, then immediately remove the lid and stir again. Re-cover, then reduce the heat to a low simmer. Let simmer until the noodles are al dente and most of the liquid is absorbed, about 9 to 10 minutes. Check every minute or so to give the noodles another stir and run a rubber spatula or wooden spoon along the bottom of the pan to prevent sticking, recovering the pan each time. If at any point, the noodles look dry, splash in more of the remaining broth. Adjust the heat as needed so that you maintain a gentle simmer.
  9. Once the noodles are tender, remove the pan from the heat. Stir in the blended cashews, nutritional yeast, and vinegar. If the sauce is too thick at any point, splash in more broth to loosen it (I ended up adding almost all 4 cups by the end.) Taste and adjust seasonings as desired. Sprinkle with fresh parsley and serve hot.

Nutrition per serving

500kcal

💰 Cost Estimate

Total Ingredients
$4107.00
Per Serving
$1027.00/serving
🏠 Savings
~$8214.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
IngredientAmountSubtotal
raw cashews* soaked in water for at least 4 hours or up to 10 hours 0.75 cup -
to 4 cups low sodium vegetable broth 0.75 $24.00
extra-virgin olive oil 2 tbsp $42.00
yellow onion 1 small $50.00
cremini mushrooms 24 oz $3161.00
dried thyme 2 tsp $60.00
smoked paprika 1 tsp $49.00
ground black pepper 0.5 tsp $11.00
kosher salt 0.25 tsp -
garlic 2 cloves $395.00
all-purpose flour 2 tbsp $2.00
low sodium soy sauce 3 tbsp $45.00
nutritional yeast 3 tbsp -
sherry or red wine vinegar 1 tbsp $5.00
whole wheat rotini** 8 oz $263.00
Chopped fresh parsley - -

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

🍳

Vegan Mushroom Stroganoff

Ingredients:
  • 3/4 cup raw cashews* soaked in water for at least 4 hours or up to 10 hours
  • 3 1/4 to 4 cups low sodium vegetable broth (divided)
  • 2 tbsp extra-virgin olive oil
  • 1 small yellow onion (diced)
  • 24 oz cremini mushrooms (thinly sliced)
  • 2 tsp dried thyme
  • 2 1/2 tsp smoked paprika
  • 1/2 tsp ground black pepper
  • ¼ tsp kosher salt (plus additional to taste)
  • 2 cloves garlic (minced (about 2 teaspoons))
  • 2 tbsp all-purpose flour
  • 3 tbsp low sodium soy sauce
  • 3 tbsp nutritional yeast
  • 1 tbsp sherry or red wine vinegar
  • 8 oz whole wheat rotini**
  • Chopped fresh parsley (optional for serving)

🤖 Recipe Agent

How can I help with this recipe?