Perahu Pepaya Tropis

Name: Perahu Pepaya Tropis
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1 ripe papaya or cantaloupe ((halved, seeds removed)); 1 cup banana ice cream or flavored dairy-free yogurt ((I love blueberry coconut yogurt from Trader Joe's)); 1 medium kiwi ((skin removed and chopped)); 1/2 cup cherries ((pitted and halved)); 1/4 cup blueberries; 2 -3 Tbsp slivered almonds; 1 Tbsp chia seeds; 1/2 Tbsp hemp seeds; Granola (see all of my granola recipes)

Tropical papaya boats with loads of topping options! Load your fruit with coconut yogurt or banana ice cream and go to town with fruit, seeds, and nuts! A healthy, plant-based breakfast or snack.

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 1 servings 👁 6

Ingredients

1 servings

1 ripe papaya or cantaloupe ((halved, seeds removed))
1 cup banana ice cream or flavored dairy-free yogurt ((I love blueberry coconut yogurt from Trader Joe's))
1 medium kiwi ((skin removed and chopped))
1/2 cup cherries ((pitted and halved))
1/4 cup blueberries
2 -3 Tbsp slivered almonds
1 Tbsp chia seeds
1/2 Tbsp hemp seeds
Granola (see all of my granola recipes)

Instructions

To make banana ice cream (instead of using dairy-free yogurt), add 2 (amount as original recipe is written // adjust if altering batch size) ripe, previously sliced and frozen bananas to a blender or food processor and blend on low until a creamy ice cream consistency is reached. Scrape down sides as needed, and add a splash of almond milk if it has trouble blending.
To assemble papaya (or cantaloupe) boats, simply fill the hollow centers with desired amounts of banana ice cream or coconut yogurt, fruit, nuts, and seeds!
Enjoy immediately - best when fresh.

Nutrition per serving

486kcal

💰 Cost Estimate

Total Ingredients
$1057.00

Per Serving
$1057.00/serving

🏠 Savings
~$2114.00 vs buying!

📋 Price Breakdown (22% ingredients detected)

Ingredient	Amount	Subtotal
ripe papaya or cantaloupe	1	-
banana ice cream or flavored dairy-free yogurt	1 cup	$646.00
kiwi	1 medium	-
cherries	0.5 cup	-
blueberries	0.25 cup	-
-3 Tbsp slivered almonds	2	$411.00
chia seeds	1 tbsp	-
hemp seeds	0.5 tbsp	-
Granola	-	-