Seedy Hummus Toast
Simple sprouted toast with hummus, sunflower seeds and hemp seeds. The perfect healthy breakfast or snack.
Ingredients
1 servings
Instructions
- Toast your bread. Then top with hummus, hemp seeds, and sunflower seeds! Devour immediately.
Nutrition per serving
316kcal
💰 Cost Estimate
Total Ingredients
$65.00
$65.00
Per Serving
$65.00/serving
$65.00/serving
🏠 Savings
~$130.00 vs buying!
~$130.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| sprouted wheat bread | 2 slices | $62.00 |
| hummus | 0.25 cup | - |
| hemp seeds | 1 tbsp | - |
| roasted unsalted sunflower seeds | 1 tbsp | $3.00 |
*Estimated market prices, may vary by region
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