Salad Bunga Matahari Wastafel Dapur
Kitchen Sink Sunflower Salad - featuring a veggie rainbow of brussels sprouts, sweet potato, beans, cucumber, and kale, and then drenched in this creamy, clean-eating sunflower dressing! YUM.
Ingredients
4 servings
Instructions
- Whisk the dressing up in a small bowl, or run it through the food processor until smooth.
- Chop everything up.
- Season the sweet potatoes and brussels sprouts. Drizzle with a tiny bit of oil and roast at 425 degrees until nice and brown.
- Toss it all together! YESSSSS PLEASE!
Nutrition per serving
339kcal
💰 Cost Estimate
Total Ingredients
$1577.00
$1577.00
Per Serving
$394.00/serving
$394.00/serving
🏠 Savings
~$3154.00 vs buying!
~$3154.00 vs buying!
📋 Price Breakdown (47% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| sunflower seed butter | 2 tbsp | $33.00 |
| plain yogurt | 4 tbsp | $164.00 |
| pinch of garlic powder | - | - |
| -2 teaspoons of curry powder | 1 | $469.00 |
| -2 teaspoons cumin | 1 | $713.00 |
| freshly ground pepper | - | - |
| salt | - | - |
| water to thin it out to taste | - | - |
| sweet potato | 1 | $26.00 |
| brussel sprouts | 10 | - |
| kale | 2 cups | - |
| cucumber | 1 | $116.00 |
| black beans | 1 cup | $56.00 |
| protein of choice | - | - |
| sunflower seeds | 0.5 cup | - |
*Estimated market prices, may vary by region
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