Date Shake
A creamy vanilla date shake like the famous original in Palm Springs, made healthy and vegan without ice cream! Frozen banana, dates, and almond butter are used.
Ingredients
2 servings
Instructions
- Place the banana, dates, almond butter, vanilla extract, and almond milk in a high powered blender (if you do not have a high-powered blender, I recommend blending the milk and half of the frozen fruit first, then slowly adding the rest of the fruit and remaining ingredients).
- Blend until smooth. If you would like the shake a bit thicker, add a few ice cubes and blend again. Taste and add additional almond butter if you'd like the shake a little richer or another date if you'd like it sweeter. Pour and enjoy!
Nutrition per serving
324kcal
💰 Cost Estimate
Total Ingredients
$3644.00
$3644.00
Per Serving
$1822.00/serving
$1822.00/serving
🏠 Savings
~$7288.00 vs buying!
~$7288.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| bananas | 2 large | - |
| pitted Medjool dates | 4 | - |
| almond butter or peanut butter | 1 tbsp | $8.00 |
| pure vanilla extract | 0.5 tsp | $25.00 |
| unsweetened vanilla almond milk or milk of choice | 1 cup | $3611.00 |
| Small handful ice cubes | - | - |
*Estimated market prices, may vary by region
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