Pops Dulce de Leche yang lembut
Amazing 5-ingredient Dulce de Leche Pops made with coconut milk and naturally sweetened with dates and maple syrup. Salty, sweet, and SO creamy and delicious! A healthier dessert for the caramel lover.

Ingredients
10 servings
Instructions
- Add pitted dates to a food processor and blend until a caramel-like paste is achieved. If you have trouble blending, add 2-4 Tbsp (30-60 ml) warm water (amount as original recipe is written // adjust if altering batch size) to help achieve the right texture – thick and spreadable. Scrape down sides as needed and blend until a thick, caramel-like consistency is achieved.
- Once the date caramel is smooth and creamy, add 1/4 - 1/2 tsp (amount as original recipe is written // adjust if altering batch size) sea salt depending on how salty you prefer it. Taste and adjust as needed.
- Scoop out caramel and set aside. Then add coconut cream (or coconut milk + coconut oil), vanilla, 1/2 cup of the date caramel, and 1-2 Tbsp maple syrup or agave nectar for additional sweetness (amounts as original recipe is written // adjust if altering batch size). Blend until creamy and smooth and taste and adjust flavors as needed. Bourbon is optional, but recommended for flavor.
- Transfer mixture to a mixing bowl, cover and chill in the refrigerator for 3-4 hours (or freezer for 1-2 hours) for best results. (If you're impatient and can't wait, skip this step. The Popsicles just won't be as swirled as if you were to let the batter chill.)
- Once chilled, add the remaining caramel back in in small spoonfuls and loosely stir to combine / swirl.
- Scoop/pour into popsicle or ice cube molds (about 7-10, depending on their size // as original recipe is written) trying to evenly distribute the caramel swirls, and tap to remove air bubbles. Insert popsicle sticks and freeze for at least 6 hours or until firm.
- Once set, remove from freezer and let rest for 5 minutes to soften. Then gently pull out of molds and enjoy. Pops keep covered in the freezer for up to 1 week, though best when fresh.
Nutrition per serving
130kcal
💰 Cost Estimate
Total Ingredients
$468.00
$468.00
Per Serving
$47.00/serving
$47.00/serving
🏠 Savings
~$936.00 vs buying!
~$936.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| medjool dates | 14 whole | - |
| sea salt | 0.5 tsp | $1.00 |
| -ounce can coconut cream or full-fat coconut milk | 1 | $154.00 |
| pure vanilla extract | 1 tsp | $51.00 |
| -2 Tbsp maple syrup | 1 | $262.00 |
| bourbon | 1 tbsp | - |
*Estimated market prices, may vary by region
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