Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats. With lots of warm spices, pure maple syrup, and crisp apples, this easy overnight oatmeal tastes just like apple pie!
Ingredients
1 servings
Instructions
- Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Do not shake. Seal jar and refrigerate overnight (or up to 5 days). You can also layer the ingredients in a bowl, then cover the bowl with plastic wrap and refrigerate.
- When ready to eat, shake the jar to combine the ingredients or empty the contents of the container into a serving bowl and stir to combine. Add a little more Greek yogurt or almondmilk if a thicker/thinner consistency is desired. Add any desired toppings and enjoy!
Nutrition per serving
Protein17g
Carbs45g
Fat7g
299kcal
17gProtein
45gCarbs
7gFat
💰 Cost Estimate
Total Ingredients
$2040.00
$2040.00
Per Serving
$2040.00/serving
$2040.00/serving
🏠 Savings
~$4080.00 vs buying!
~$4080.00 vs buying!
📋 Price Breakdown (64% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| old fashioned rolled oats | 0.3333333333333333 cup | $62.00 |
| ground cinnamon | 0.5 tsp | $5.00 |
| Tiny pinch ground ginger | - | - |
| Tiny pinch ground cloves | - | - |
| Tiny pinch kosher salt | - | - |
| apple | 0.5 medium | $18.00 |
| Almond Breeze Unsweetened Vanilla Almondmilk | 0.5 cup | $1806.00 |
| pure maple syrup | 0.5 tsp | $7.00 |
| non-fat plain Greek yogurt | 0.5 cup | $112.00 |
| ground flaxseed meal | 1 tbsp | $30.00 |
| Optional toppings | - | - |
*Estimated market prices, may vary by region
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