Bakso Vegetarian 30 Menit

These vegetarian meatballs are incredibly easy and super versatile! Packed with cauliflower, quinoa, brown rice, garlic, and spices. Stockpile these in your freezer and your future self will thank you.

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 50 servings 👁 5
Bakso Vegetarian 30 Menit

Ingredients

50 servings

Instructions

  1. Preheat the oven to 400 degrees. Steam the cauliflower rice according to package directions in the microwave. Do the same for the rice so it’s warm and soft. (If using cauliflower florets, boil until tender and drain.)
  2. Pulse the cauliflower and quinoa through a food processor until semi-smooth (see pictures for texture). Transfer mixture to a large mixing bowl and combine with all other ingredients. Stir until everything is incorporated. Roll into small balls (about one heaping tablespoon per ball was best for me).
  3. Brush generously with olive oil and bake for 20 minutes. Serve with yummy sauces, salads, bowls, or freeze for later!

Nutrition per serving

149kcal

💰 Cost Estimate

Total Ingredients
$747.00
Per Serving
$15.00/serving
🏠 Savings
~$1494.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
IngredientAmountSubtotal
a 10-12 oz bag of cauliflower rice or 3 cups cauliflower florets 3 cup $431.00
cooked quinoa and/or brown rice 0.5 cups $10.00
panko breadcrumbs 1 cup $240.00
eggs 2 $65.00
-2 teaspoons spices to taste 1 -
salt 1 tsp $1.00
olive oil to brush over the top - -

*Estimated market prices, may vary by region

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🍳

Bakso Vegetarian 30 Menit

Ingredients:
  • a 10-12 oz bag of cauliflower rice or 3 cups cauliflower florets
  • 1 1/2 cups cooked quinoa and/or brown rice (I use one 8.5-ounce package of a pre-cooked blend – see FAQs)
  • 1 cup panko breadcrumbs
  • 2 eggs
  • 1 -2 teaspoons spices to taste (chili powder, paprika, and/or cumin will work)
  • 1 tsp salt
  • olive oil to brush over the top

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